Project Insomnia is many things, but in this context it is simply a "braindump" of whatever I happen to be thinking/reading/watching/doing at the moment. Parental guidance suggested.
The original idea was simply to reset early PCs without turning them off. Microsoft adopted control-alt-delete to help ensure people powered down correctly, then to handle "administrative functions" such as the vital "end task" feature for computer software that crashes or otherwise gets stuck.Link courtesy Slashdot.
Bradley chose the control and alt keys because he needed two shift keys to make the operation work, and he chose the delete key because it was on the opposite side of the keyboard. He didn't want people to hit control-alt-delete by accident.
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