Menus
This is just a list of menus for me to access when I make a shopping list.
Main Course
Poultry
- Pecan Oven Fried Chicken - Richard Simmons p 250
- BBQ chicken
- Kebabs
- Chicken stuffed with pears - folder
- (Skewered Peanut Chicken - Richard Simmons)
- (Turkey Cutlets with asparagus and wild rice - Richard Simmons)
Fish
- Baked Halibut
- Fish Tacos
- Blackened Catfish - Richard Simmons
- Swordfish Stuffed with Basil Pesto - Low Fat Living p 239
- (Salmon with Couscous and snow peas - Richard Simmons)
- (Terriyaki Tuna Steaks - Low Fat Living p 241)
Beef
- Shepherd's Pie
- Flank Steak - Richard Simmons p
- Kebabs
- BBQ Beef Sandwiches
- (Beef Stew)
Ground Beef or Turkey
- Tacos
- Sloppy Joes
- Meatloaf
Pork
- Pork Chops - Richard Simmons
Vegetarian
- Spaghetti
- Twice Baked Potatoes
- Potstickers
- Pizza
- Spaghetti Squash Casserole - Low Fat Living p 322
- (Baked Ziti - Low Fat Living p 306)
Sides
Green Vegetable
- Glazed Brussel Sprouts 100 - Low Fat Living p 339
- Green Beans
- Salad
- Mixed Frozen veggies
- Asparagus
- Brocolli
Starch
- Parsleyed Rice
- Wild Rice
- Fries
- Baked Potatoes
- Mashed Potatoes
- Pasta